There is joy in so many elements of life - cooking, outdoor living, exercise, travel, baking, meditation and so much more. The idea behind Grains, Greens and Gravy is that to live a full life you need to pay attention to lots of different elements of your life - Grains: The everyday staples, Greens: The nutrients of life, the deeper meaning stuff and Gravy: The fun in life. I hope you'll find many great ideas and inspiration in Grains, Greens & Gravy.